So far, so good. Now excuse me while I contemplate eating a 100-calorie ice cream cup paired with nutritious berries.
Wednesday, July 15, 2015
Weight Loss Wednesday -- It's All in the Toes
It takes two to tango -- one stubbornly slow set of bathroom scales and one girl who will stand, shift, tip-toe, and turn to adjust that scales' numbers to an acceptable loss. My morning dance routine with my scales has become more intense with every passing week. In the past, I thought I could coax the numbers down by standing on my heels and shoving my toes toward the tub and the bathroom door, but now I realize the folly of my ways. By placing my weight on my toes, holding my arms above my head, and slowly pulsing my heels against the scales, I can successfully shave a pound from my weight -- and I may even burn a few real calories in the process. Thanks to this week's dance, I have now lost a total of 8 pounds. That's the weight of an entire human being! Here's a peek at my current chart:
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