After successfully avoiding the Freshman Fifteen, the Sophomore
Seventeen, the Junior Jellybelly, and the Senior Sag, I got married and gained
thirty-five pounds almost immediately. I
am officially “overweight” on most charts I look at (although I did find one
chart that said I am on the heavy side of healthy, which is quite a complement
these days, and I’ll take it!). I have
decided I much preferred the energy I had pre-pudge, and I quite enjoyed
picking out outfits before the belly. I
miss climbing stairs without a care in the world, and I have determined to
return to my happy weight. A buddy (also
recently married) and I have agreed to go at this weight-slashing together, so
here’s the plan:
1200 Calories / Day (Raw Fruits and Veggies are Free)
5 30-min. Workouts / Week (Workouts Meaning Not Sitting on
the Couch)
We’re hoping to jazz it up along the way, so be prepared for
cheesy motivational tricks and wacky workout ideas. Here’s a before photo to get it started:
Let's hope for some dramatic results!
No comments:
Post a Comment